Join us at the B studio, Hertford, specialising in Yoga, Pilates & a unique class called Cardio, Core & Flexibility.
OPEN TO ALL AGES, MEN, WOMEN & CHILDREN.
We also offer teacher training in Yoga, Pilates & Personal Training. CPD courses & specialist qualifications.
See our training school website :
Industry recognised and approved qualifications.
STUDIO TIMETABLE :
6-7pm Adult Cardio/Core & Flexibility
7-8pm Gentle Yoga Flow
8-8.45 Fitness Cardio/Core & Flexibility
4.00pm- 5.00pm Children’s Yoga
1-2-1 Mindset & Meditation
6.00 -7.00 Fitness Pilates
7.05-8.05 Yoga Flow
9.30-10.30am Yoga Flow
6.05 – 7.05 pm B Fit Barre
7.10 -8.10pm B Fit Body Conditioning
9.30-10.30am Yoga/Pilates Fitness
121 or small group sessions (Booked sessions only)
10-11am Beginners Pilates
IF YOU WOULD PREFER TO BOOK VIA TEXT OR PHONE please use Tel: 07958 486476
As teachers we are passionate and professional, with years of industry experience.
In addition to classes we have a teacher training school www.bfittrainingacademy.com
We can offer specialist advice in a number of areas, weight loss, nutrition, injury and rehabilitation.
If you want 121 or small group session we can arrange that with you, just call.
UPCOMING EVENTS FOR JANUARY 2019:
- Beginners Pilates Course - Every Sunday 10-11 am. 6 weeks. £42 for the course. SPACES MUST BE BOOKED.
Stick to your resolutions day - well being afternoon.
Saturday 26th January. 1-4pm.
Fitness Pilates - Flow Yoga - Slow Yoga. Only £25pp
Friday 25th Jan
Yin Style Yoga - Relaxation & a glass of Prosecco.
£12 per person.