Join us at the B studio, Hertford, specialising in Yoga, Pilates & a unique class called Cardio, Core & Flexibility.

OPEN TO ALL AGES, MEN, WOMEN & CHILDREN.

We also offer teacher training in Yoga, Pilates & Personal Training. CPD courses & specialist qualifications.

See our training school website :

www.bfittrainingacademy.com

Industry recognised and approved qualifications.

STUDIO TIMETABLE :

Monday

6-7pm Adult Cardio/Core & Flexibility

7-8pm Gentle Yoga Flow

8-8.45 Fitness Cardio/Core & Flexibility

Tuesday

4.00pm- 5.00pm Children’s Yoga

Wednesday

1-2-1 Mindset & Meditation

6.00 -7.00 Fitness Pilates

7.05-8.05 Yoga Flow

Thursday

9.30-10.30am Yoga Flow

6.05 – 7.05 pm B Fit Barre

7.10 -8.10pm B Fit Body Conditioning

Friday

9.30-10.30am Yoga/Pilates Fitness

Saturday:

121 or small group sessions (Booked sessions only)

Sunday:

10-11am Beginners Pilates

BOOKING LINK:

https://app.smoothbook.co/calendar/5afb60e8d7551c6b51dd690d#/class

IF YOU WOULD PREFER TO BOOK VIA TEXT OR PHONE please use Tel: 07958 486476

As teachers we are passionate and professional, with years of industry experience.

In addition to classes we have a teacher training school www.bfittrainingacademy.com

We can offer specialist advice in a number of areas, weight loss, nutrition, injury and rehabilitation.

If you want 121 or small group session we can arrange that with you, just call.

UPCOMING EVENTS FOR JANUARY 2019:

  • Beginners Pilates Course - Every Sunday 10-11 am. 6 weeks. £42 for the course. SPACES MUST BE BOOKED.

Stick to your resolutions day - well being afternoon.

Saturday 26th January. 1-4pm.

Fitness Pilates - Flow Yoga - Slow Yoga. Only £25pp


Friday 25th Jan

7.30-9.00 pm

Yin Style Yoga - Relaxation & a glass of Prosecco.

£12 per person.